Fort Payne City Schools

NSCA’s Essentials of Strength and Conditioning (4th edition)

National Strength & Conditioning Association
Working with students to develop safe & effective lifting techniques that will help them stay active & physically fit for life.

• National Strength & Conditioning Association website

Coach Planned/Lead
Students will develop all their skills to become a better basketball player through skill development, weight training, conditioning drills, and video review.

For more information, contact Fort Payne High School.