Juan Gonzalez

Year Graduated from FPHS: 2015

Colleges (s) attended: The University of Alabama in Huntsville

Where did you graduate? Year? UAH 2019

Degree(s)? Bachelor’s of Science in Electrical Engineering

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What is your current occupation and Job Title?

Data Center Infrastructure Operations at Google

How has something you learned at FPHS helped you in your career or life journey?

Always be mindful of others. High school can be a breeze for some and challenging for others. There is no shame in asking or receiving help.

What was your favorite high school class at FPHS?

BEST Robotics 

Who was your favorite teacher at FPHS and why?

A. Shugart, I actually did not have one of her classes, but always respected that she would tell you exactly how it is.

What advice would you give to current high school students about education and pursuing their future careers?

Never give up the opportunity to learn something. There are so many instances where I thought, “This will never help me” only for it to come in handy in a future interview or in life.

Abby Petty 

Year Graduated from FPHS: 2013 

Colleges (s) attended: Northeast Alabama Community College, Jacksonville State University 

Where did you graduate? Jacksonville State University

Year? 2017

Degree(s)? Bachelors of Science in Nursing 

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What is your current occupation and Job Title?

Registered Nurse at UAB Emergency Department 

How has something you learned at FPHS helped you in your career or life journey?

I would say FPHS taught me responsibility which is something that is a part of everyday life. Being a nurse in the ER I am ultimately responsible for people’s lives which is a huge responsibility. 

What was your favorite high school class at FPHS?

Health Science class with Mrs. Wilson

Who was your favorite teacher at FPHS and why?

I had so many good teachers but Coach Comeens and Mrs. Wilson were my favorite. Coach Comeens loved his students and gave the best advice. Mrs. Wilson and I shared the passion for nursing and she prepared me for being a nurse. 

What is your favorite memory from high school? Or a special story you would like to share?

Being a cheerleader is my favorite high school memory along with getting to spend so much time with my friends. 

What advice would you give to current high school students about education and pursuing their future careers?

Enjoy high school and do everything you can do but think/prepare for the future because you won’t be in high school forever. Whether that’s studying more, taking the ACT more than once, joining more clubs or playing a sport...just get involved. Being involved and having responsibilities will prepare you more for the future than just getting by and hanging out with your friends. 

Cori Cunningham Johnson

 

Year Graduated from FPHS: 2006

Colleges (s) attended: Northeast Alabama Community College (dual enrollment) and the University of Alabama at Birmingham

Where did you graduate? Year? Degree(s)? 

I graduated in 2010 from UAB School of Nursing with a Bachelor of Science in Nursing.  I returned to UAB and graduated in 2014 with a Master of Science in Nursing, specifically with Adult/Geriatric Primary Care Nurse Practitioner and Women’s Health Nurse Practitioner degrees. In 2017 I graduated with my Doctor of Nursing Practice degree from UAB School of Nursing.

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What is your current occupation and Job Title? 

I am currently an Assistant Professor at the University of Alabama at Birmingham School of Nursing.  I teach primarily in the Adult/Geriatric Primary Care Nurse Practitioner Program, which is ranked number 12 in the nation by the U.S. News and World Report.  I also serve as the Rapid Cycle Quality Improvement (RCQI) Expert on two Bureau of Health Workforce grants awarded to the UAB School of Nursing. And I also have a faculty practice as a nurse practitioner, where I see patients in clinic one day a week and specifically provide care to uninsured patients with uncontrolled diabetes.

What are some of your previous employment positions?

When I first graduated with my nursing degree, I worked as a bedside nurse in UAB Hospital’s Surgical Intensive Care Unit from 2010-2014.  Then after graduating with my MSN, I worked as a Nurse Practitioner with the Division of Vascular Surgery at UAB from 2014-2017.  While working as a full-time Nurse Practitioner, I pursued my doctoral degree and worked part-time as an Adjunct Clinical Instructor for the School of Nursing. I never intended on teaching when I started my career, but once I started I found out I loved it and there was no turning back.

How has something you learned at FPHS helped you in your career or life journey? 

I always ran track and cross country in middle and high school. My running career did not come without its share of injuries and health issues, but these obstacles taught me so much. I was very competitive by nature, so being injured and having to sit out was a struggle for me. Running, in general, is also such a mental sport and staying positive is key. Having to overcome physical and mental battles in running helped me to develop mental strength in many things that I have done since graduation. It is not fun to study or to work hard all of the time, but the mental discipline that running taught me carried over into my scholarly work and personal life, and I know it helped me achieve my goals. I am also thankful to all of the coaches who pushed me throughout the years.

What was your favorite high school class at FPHS?

My favorite classes were math classes (algebra, geometry, calculus). I have always been a numbers person. I also loved Mr. Guice’s anatomy class.

Who was your favorite teacher at FPHS and why? 

It is so hard to choose just one because I loved so many of them! One that stands out in my mind is Mrs. Jane Crum.  She taught me all of the math classes I listed, except for one. She was always so positive and lively when she taught. She truly loved math (and her students) and it showed.

What is your favorite memory from high school? Or a special story you would like to share?

My favorite times were spent with my cross country and track teammates. I have so many wonderful memories of practices in all sorts of weather, long early morning bus rides, and meets located all over the state. As a team, we won together, lost together, and felt like we were going to die from exhaustion together. These were such great memories that you don’t fully appreciate until they are over forever.

What advice would you give to current high school students about education and pursuing their future careers?

You don’t have to know what career you want to do or what major you want to pursue in college when you graduate.  It is also okay to think you know and change your mind. I thought I wanted to be a doctor until I worked as an aid in the hospital and found out I wanted to be a nurse.  Then I thought I always wanted to be a nurse until I discovered I loved teaching too. Whatever you do, love it and do it well. That is a true accomplishment.  And if you love multiple jobs as I did, then find a way to combine multiple jobs into one! My personal philosophy that kept me working hard even when I didn’t want to was, “play now and pay later, or pay now and play later. You can set yourself up for a better life if you stay focused on your future now. Set goals and don’t give up.

Andrew J. Hairston

Year Graduated from FPHS: 2003

Colleges (s) attended: Northeast Alabama Community College, Jacksonville State University, and Birmingham School of Law.

Where did you graduate? Year? Attended Northeast Alabama Community College and received a BA in Criminal Justice and History from Jacksonville State University in December 2008.  I graduated with a Juris Doctorate in 2012 from Birmingham School of Law. 

Degree(s)? Bachelor of Arts in Criminal Justice and History from Jacksonville State University in December 2008.  I graduated with a Juris Doctorate in 2012 from Birmingham School of Law. 

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What is your current occupation and Job Title?

I am a Circuit Judge for the Ninth Judicial Circuit of Alabama.  The Ninth Judicial Circuit covers all of DeKalb County and all of Cherokee County.  I preside primarily over felony criminal cases, civil cases and domestic relations cases. 

Prior to being elected as a Circuit Judge, I was a lawyer at White, Arnold, and Dowd, P.C. in Birmingham, Alabama from 2012-2015.  From 2015 until 2019, I had my own private law practice in Fort Payne.  As part of my private practice, I was the Municipal Judge for the City of Fort Payne and Town of Geraldine.  I was also the Municipal Prosecutor for the Town of Sylvania and the Municipal Public Defender for the City of Rainsville. 

How has something you learned at FPHS helped you in your career or life journey?

FPHS gave me confidence in myself that I needed to chase my professional dreams.  The teachers, administration, and staff at FPHS always believed in me and always supported my goals.  They also taught me that it is ‘ok’ to fail, as long as you learn from the failure.  They also offered discipline, when needed, and I am probably most thankful for that.  I now consider many of my former teachers to be among my closest friends.

What was your favorite high school class at FPHS?

My favorite class was Government and Economics with Jeff Boatwright.  That was the first time that I realized I had an interest in government and how it worked.  We live in the most exceptional country in the world.  But, if we do not learn from the past, we will fail in the future.  That class challenged me to study history and understand what has worked and what has not.  To this day, I use many of the foundational principles learned in that class.

Who was your favorite teacher at FPHS and why? 

Selecting my favorite teacher is difficult, only because I had so many.

What is your favorite memory from high school? Or a special story you would like to share?

My favorite memory from FPHS would, without a doubt, be the days immediately following the September 11 terrorist attacks on our Country.  I was in Spanish class when the office assistant brought by the roll sheet (that’s what we did before computers were in every class!) and told us that a plane had hit the World Trade Center.  In the days following, the students and teachers at the school became so close because we all realized the value, and brevity, of life.  At that time, there were no rich kids or poor kids, no conservative kids or liberal kids – we were all the same.  It was a feeling and environment that I will never forget.        

What advice would you give to current high school students about education and pursuing their future careers? 

The best advice I can give to current FPHS students is this:

1. Be YOURSELF.  It’s alright to be different.
2. Pray.  Pray for your fellow students.  Pray for your teachers.  And, pray for your school.   You have a soul – God gave it to you.  So, be careful with it.  High School will only last four years, but the decisions you make in those four years will stay with you for a lifetime.

Zach Wilson

Year Graduated from FPHS: 2011

Colleges (s) attended: Southern Union State Community College/ Auburn University

Where did you graduate? Year? Auburn University, 2015

Degree(s)? Bachelor of Science in Business Administration (Accountancy)

What is your current occupation? Accountant/Chief Clerk - Dekalb County Judge of Probate/ Public Accountant - Reed’s Tax

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How has something you learned at FPHS helped you in your career or life journey? 

I learned the importance of hard work through athletics and my education. I had great coaches and teachers who taught this concept. Hard work and determination will take you places in life.  

What was your favorite high school class at FPHS?

Anatomy with Mrs. Jennings was one of my favorite classes. It was an interesting and informative class. Anatomy is a challenging subject and I feel like the class format prepared me for college courses.

Who was your favorite teacher at FPHS and why? 

Mrs. Barnes was one of the best teachers I had while at FPHS. It was evident that she genuinely cared for each student and wanted to see them succeed. I can remember Mrs. Barnes taking time to help me with scholarship applications my senior year.

I would also say Mrs. Goggans was at the top of the list. I was lucky enough to have her for a few different math classes. I have always enjoyed math and she was instrumental in building my understanding of the subject.

What is your favorite memory from high school?

My favorite memory would be playing in playoff baseball games. I loved the atmosphere and the competition. It was win or go home.

What advice would you give to current high school students about education and pursuing their future careers? 

Learn to be organized and how to multi-task. College will teach you the importance of time management which will be a factor in any career path a person chooses to pursue. Try to make good contacts and take advantage of internship opportunities.

 

Gabriela Limon Gaspar

Year Graduated from FPHS: 2007

Colleges (s) attended: Northeast Alabama Community College/Jacksonville State University

Where did you graduate? Year? Jacksonville State University, 2011

Degree(s)? Bachelor of Science in Elementary Education

What is your current occupation? 3rd grade EL Teacher at Williams Avenue Elementary School

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How has something you learned at FPHS helped you in your career or life journey?

I was a part of the FPHS Band Program. My involvement in the band program taught me a great deal of discipline, commitment, and perseverance. I have carried that with me into the classroom. I try to teach my students those qualities so they know never to give up even when things get tough in school or at home.  I always make sure my students know they can count on me for anything because I was in their shoes once.

What was your favorite high school class at FPHS?

I loved almost all of my classes at FPHS. One that I remember the most was French class with Mrs. Brandon. I enjoyed learning a third language and seeing all the similarities in French and Spanish. I also loved English class with Mrs. Ables even though we had to memorize some of Shakespeare’s soliloquies. 

Who was your favorite teacher at FPHS and why? 

I don’t think I could just choose one. So many teachers had a positive impact on me in High School. Mrs. Rogers, my band director was strict but at the same time, she showed all of her band students how much she cared. I also loved having Mrs. Brandon, Mrs. Ables, Mrs. Sayre, and Mrs. Shugart. They were all equally encouraging and motivated me to do my best.

I also feel like I need to mention Mrs. Colburn my fourth-grade teacher at Williams Avenue Elementary School although she was not one of my high school teachers, she was a part of my journey here in the Fort Payne City Schools. She is the first teacher that inspired me to become an educator. She was truly dedicated I admire her greatly for that.

What is your favorite memory from high school? Or a special story you would like to share?

I have two favorite memories from my senior year in FPHS. I will never forget my last marching band competition in Hoover, AL. It was my last ever performance with the band and so many emotions were going through my head. We received all superior ratings in every category in the hardest competition of the time. I remember crying because it felt amazing that our hard work paid off.

Another favorite memory was being a part of the FPHS Senior Play, Hansel and Gretel with Mrs. Woods and Mr. Crawford. Working alongside my classmates and teachers to put on a play was a great experience. We helped each other with lines and we trusted each other once we were ready to perform. It was such a fun play and I will never forget it.

 

What advice would you give to current high school students about education and pursuing their future careers? 

My advice would be to get involved in everything that interests you. It does not matter if your friends do not have the same interests, sometimes you have to do things just for you. When I was in high school there were not many Latino(a)s involved in many things and I was often nervous about joining different clubs, groups, programs etc., but I’m glad I put my fears aside and got involved because having different experiences helped me decide what I truly wanted to do after high school. You all have so many different classes that were not offered a few years back, take advantage of all the opportunities that you are offered. All the experiences that I went through in high school help me in my career today.

*Never Give Up*

Tricia Clinton Dunne 

Year Graduated from FPHS: 1999

Colleges (s) attended: Northeast Alabama Community College/Jacksonville State University 

Where did you graduate? Year? Graduated from JSU in 2005

Degree(s): Bachelors Degree in Business Management 

What is your current occupation? Publisher of the Times-Journal 

 

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How has something you learned at FPHS helped you in your career or life journey?

FPHS taught me to have pride in my community. I have continued that through my years at the Times-Journal. I enjoy writing stories about current students and teachers. I want everyone in the community to know about the great things that are taking place in Fort Payne City Schools. Things have changed so much since I was there but that wildcat pride continues to shine through. 

 

What was your favorite high school class at FPHS?

Shop with Mr. Blanton and Coach Colburn 

 

Who was your favorite teacher at FPHS and why?

There are so many I can not choose just one. Jeff Boatwright, Angie Mitchell Shankles, Gwen Mitchell, Paul Crawford, Janet Hartline, Joanne Bazemore. I can not leave out secretary Gail Johnson and then SRO Randy Bynum.  

 

What is your favorite memory from high school? Or a special story you would like to share?

Our senior year, our class decorated the lunch room for homecoming as the Wizard of Oz. Our theme was send them over the rainbow. We had to make all the decorations by hand and our class spent many hours working on this. It brought our class so close together and we remain that close today. 

 

What advice would you give to current high school students about education and pursuing their future careers?

Enjoy every minute of it. Take advantage of the programs and dual enrollment classed they now offer. 

Distinguished Alumnus - Laverquista Steele

Name:  Laverquista Steele

Year Graduated from FPHS: 

Graduated in 2003

College Attended: 

University of Montevallo 

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What is your degree in? 

Emergency Medical Technician

What is your current occupation? New York City Department of Correction Officer

Who was your favorite teacher and why? 

Mr. Crawford was my favorite teacher he made history interesting and exciting.

What is your favorite memory from high school? 

My favorite memory in high school was being a lady wildcat for the varsity basketball team. I learned self-confidence discipline & leadership skills all of which I use daily in my career.

What advise would you give to current high school students about education and pursuing their careers? 

I advise everyone to develop a passion for learning. Education is the most powerful weapon which you can use to change the world. An investment in knowledge pays the best interest. 

Featured Alumnus - January

NAME: Robert "Boo" Smith

Year Graduated from FPHS: 2009

COLLEGE: UAB

Graduated in 2015 with a Bachelors of Arts and Sciences in Sociology

 

What is your current occupation? 

I’m currently the Offensive Analyst for UAB Football.

How has something you learned at FPHS helped you in your career or life journey?

I learned that failing at something can teach you more than succeeding. It’s perfectly fine to fail throughout life. It’s not fine to fail and not try again.

What was your favorite high school class at FPHS?

My favorite class at FPHS was Mrs. Byrd’s 9th grade English class.

Who was your favorite teacher at FPHS and why? 

I had several favorite teachers at FPHS. When you play three sports you end up having most of your coaches for at least one class or club sponsors. I wasn’t very good at Math but Mrs. Sayre always challenged me and motivated me to do well.

What is your favorite memory from high school? Or a special story you would like to share?

Some of the best memories I have from high school are from having class with the people I grew up with in Fort Payne. I can remember having debates in Coach Boatwright’s class, dressing up to read in Mrs. Byrd’s class, Mrs. Barnes 10th grade history class, Mrs. Simpson’s science classes, and the locker rooms with brothers after difficult practices or games.

 

What advice would you give to current high school students about education and pursuing their future careers? 

 

Slow down and enjoy your time at Fort Payne. I know that some days are difficult and you think everything will get better once you’re out of high school but that’s not exactly the case. Life will give you adversity and it’s all about how you handle it. Whenever I see friends from FPHS we still talk about our best times at Fort Payne and that will never change. Enjoy your time with friends and family because one day you’ll wish you had it back!

 

Liz Jordan Tedder

Year Graduated from FPHS: 

2008

Colleges (s) attended: 

Auburn University

Where did you graduate? Year?

 Auburn University, 2012

Degree(s)?

Bachelor of Science in Wildlife Biology 

What is your current occupation? 

I work as a law enforcement ranger for the National Park Service. I currently live and work in Yellowstone National Park, Wyoming.  

 

What are some cool things or events associated with your career?

This career has afforded me the opportunity to live all over the country in some of our nations most beautiful places.  I have lived in 7 states since I graduated and worked in 5 different National Park Service areas, including Fort Payne's very own Little River Canyon National Preserve, Shenandoah National Park, Great Smoky Mountains National Park, and all the way down to the Everglades of Florida. 

I feel incredibly lucky to be able to walk out of my door to work every morning in one of the most incredible places on earth, Yellowstone National Park. I get to share my backyard with elk, grizzly bears, bison, thermal features, and all sorts of other creatures including the visitors.  The work I do is incredibly rewarding in so many different ways. In the park, I am responsible for law enforcement, firefighting, emergency medical services, search and rescue, and a number of other things. From November to April my primary mode of transportation is on a snowmobile.  My job is never boring and I feel very lucky to be able to help people every day. Mostly I feel lucky to be protecting our public lands which I believe are the greatest gift we have been given as Americans.  

How has something you learned at FPHS helped you in your career or life journey?

I was pretty heavily involved in sports when I was in high school. I ran cross country and played on both the soccer and the basketball teams. I learned an awful lot about perseverance, discipline, and commitment by participating on sports teams in high school.  Those principles have carried over into my career in a big way.

 

What was your favorite high school class at FPHS? 

Mr. Guice's Anatomy class!  

 

Who was your favorite teacher at FPHS and why? 

Mrs. Crum, she gave me confidence in math and made me realize that I was actually really good at it. She really invested time into her students, she wanted them to succeed and was always willing to go the extra mile to make sure that we were confident and successful. I have never forgotten the time she spent with me helping me to become a better student.

Turns out being a park ranger doesn't require a whole lot of math but at least I have the skill just in case...  

 

What is your favorite memory from high school? Or a special story you would like to share?

I have so many! Most of my favorite memories revolve around my time playing sports. The early Saturday morning bus rides to cross-country meets. The pre-season basketball practices (I hated them at the time), soccer practice, all the bus rides to soccer games and basketball games. Basketball team camp in Florida. Playing for State in soccer. The best friends I have from high school and still have to this day are the ones I grew up with playing on these teams, those relationships you form never leave. 

What advice would you give to current high school students about education and pursuing their future careers? 

Live in the moment, soak up this time in your life because it will be gone in the blink of an eye. Be yourself, don't feel like you need to be anyone but who you are.  You don't have to decide what you want to do with your life right now, it will all work out. I had no idea what my life was going to be when I started college. I think I started in the pre-veterinarian program when I got to Auburn. Now I am in law enforcement.  When you do figure out what you want, pursue it with passion and never let anyone tell you that you can't. I promise you can.  Push yourself to be the best in whatever you do, complacency kills.  Know that you will have failures but it is how you rise from those failures that shape you and your course.  

Get out and see the world or at least the country we live in!  There is a big, wide world out there full of amazing people and places.  If you get the opportunity to travel, take it. 

November Alumnus of the Month is SSG Benjamin Barrontine

Name:

SSG Benjamin Brian Barrontine

 

Year Graduated from FPHS:

2007

 Military Background:

U.S. Army Infantry Basic Course

U.S. Army Air Assault Course

U.S. Army National Guard Sniper School Phase 1

U.S. Army Airborne School

U.S. Army Combat Engineer Basic Course

Defense Language Institute - Foreign Language Center

US Army Cryptologic Linguist Basic Course

U.S. Army SERE School – C (Full Spectrum)

3x Special Operations Forces (SOF) Deployments

2x Joint Service Overseas Training Rotations

Degree(s):

Defense Language Institute: Associate of Arts – Spanish

Cochise College: Associate of Applied Science – Intelligence Operations

 

What is your current occupation? 

35P – Cryptologic Linguist

20th Special Forces Group (Airborne)

 

How has something you learned at FPHS helped you in your career or life journey?

Wrestling for FPHS taught me determination and perseverance. There have been many times throughout my career that I have looked back and leaned on the lessons taught by Coaches Colburn, Camp and Barrontine. Whether it was during training or a deployment, I could always relate a tough situation to a practice or match. Without those mentors I wouldn’t be the man nor the NCO that I am today.

 

What was your favorite high school class at FPHS?

Chemistry with Mrs. Dawkins

 

Who was your favorite teacher at FPHS and why? 

Ms. Gwen Mitchell (now Mrs. Gwen Brandt).  She taught me how to play Rook as a child on church mission trips and inspired me to be better than I ever thought I could be in mathematics and my education overall.

 

What is your favorite memory from high school? Or a special story you would like to share?

2006; Starting my Junior year, I won the 160lbs State Championship in wrestling that Spring, over the Summer the football team started the “Gone to Win 10” campaign in football camp at Camp Toknowhim, and the following Fall we went on to FPHS’s first 10-0 regular season record. The accolades were only a small part of why that year will forever be my favorite high school memory. Seeing the city of Fort Payne come together and support the team and the students was truly inspiring. It’s the people that make Fort Payne special. It’s unlike anything I have seen in my travels and I will always hold it close.

 

What advice would you give to current high school students about education and pursuing their future careers? 

Use this time to get a good foundation for your future. Whether that may be a trade, military, or college, find out what will set you up for success later and focus on that. Have fun but always have your focus on the future.

 

GO WILDCATS!

 

“We don't rise to the level of our expectations, we fall to the level of our training.” – Archilochus

October 2018 Featured Alumnus: Adan Vazquez

 

Year Graduated from FPHS:

Class of 2004

Colleges (s) attended:

Northeast Alabama Community College, Rainsville, AL

Auburn University, Auburn, AL

Northwestern University Feinberg School of Medicine, Chicago, IL

Where did you graduate? Year?

Northeast Alabama Community College 2007

Auburn University 2009

Auburn University 2010

Northwestern University 2012

Degree(s)?

Northeast Alabama Community College 2007 A.S. (Biology)

Auburn University 2009 B.S in Exercise Science

Auburn University 2010 M.Ed. (Biomechanics)

Northwestern University 2012 Post Graduate Certificate in Prosthetics

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What is your current occupation?

I am currently an Assistant Professor of Prosthetics and Orthotics, Master of Science Graduate Program at Alabama State University in Montgomery, AL. However, this is not where it all began.

While attending Auburn University, as an undergrad student, we were required to complete a capstone project and ours consisted of a research proposal on Trans-Femoral Amputees (Above Knee Amputees). I knew nothing about prosthetics at this time so all the articles and research we did was foreign language to me at that time.

When I was in graduate school, I was club treasurer for the Physical Therapy Occupational Therapy Club (PTOTC). My original plan was to finish up at Auburn and begin applying to Physical Therapy (PT) programs. After shadowing PT’s, I realized that PT just wasn’t for me. Our PTOTC club had monthly meetings and during one of those meetings, we had a Trans-tibial (Below the Knee) amputee. I recall being amazed and so interested at how his prosthesis allowed him to do all the things he wanted to do! During my graduate year, I also worked for a Podiatrist who was also a Pedorthist. Little did I know; all these puzzle pieces would eventually come together for me to pursue a career in Prosthetics.

After graduating from Auburn, I moved to Huntsville, AL and took an intern position with a Prosthetic Company and immediately fell in love with the field. I then attended Prosthetics School at Northwestern University, completed my residency, and achieved a total of 7 years in the clinical setting. All my clinical experiences prepared me for what is now a new chapter in my life at Alabama State University as an educator.

 

How has something you learned at FPHS helped you in your career or life journey?

I was involved with Track and Field and Cross Country. My involvement in sports taught me a few things that became clear with age. Being part of a team meant that you shared the responsibility of winning and losing. These lessons came in handy as I began to develop in my professional career. In any work environment, you and your team must all be on the same page in order to achieve your goals and make sure everyone understands their role. Those years of winning and losing as a team allowed me to apply those skills as a foundation for my professional career.

What was your favorite high school class at FPHS?

I took Art with Nancy Cope 3 years in a row, I didn’t realize how much I enjoyed it, but more importantly, how much I would use Art as a tool in the field of designing Prosthetic Legs for patients. Every person is unique, and every person wants their own style and socket design, so thinking back, I never knew that I would come to appreciate all the drawing lessons and instructions from Ms. Cope. She also gave me one of her college portraits she drew in college. It is a special piece of art from someone who I admired dearly, and it reminds me of what an impact teachers can have on students.

Who was your favorite teacher at FPHS and why?

Coach Shaddix, Mr. Byrd, Ms. Totten, Mr. Guice, Ms. Cope, Coach Boatwright, Mr. Cunningham Ms. Ables, Mr. Crawford, and the list goes on (may be best for me to just say ALL teachers) – Every single teacher taught me lessons about life, believed in me, and kept encouraging me to pursue better and higher things. They weren’t always education related, some were about appreciation, hard work, dedication, teamwork, and studying! Those life lessons and experiences shared with me were little pieces of wisdom that became a foundation for my character. One of my favorite pieces of advice was given to me by Dr. Chuck Isbell, “just pay it forward.” I try my best to do that each day.

What is your favorite memory from high school? Or a special story you would like to share?

Summer cross country practices were my favorite! This is where lifelong relationships were built over some long and peaceful practice runs that allowed us to get away from all the chaos. I also enjoyed going for a swim at Little River Canyon with my teammates after a long practice run.

What advice would you give to current high school students about education and pursuing their future careers?

As young adults, there is so much wisdom and knowledge that can be gained from coaches, faculty, and staff. When any school member gives you some life lessons, write them down and record them as soon as possible! You will run into situational scenarios where those little golden nuggets will come in handy. Throughout my clinical career, I also dove in and learned to be uncomfortable. Being uncomfortable became my new norm, and because of that, I was able to learn from others which allowed me to then help so many people in need of prosthetic care. Also, don’t be afraid of failure, you will fail, there is no doubt about it, just learn from your failures and mistakes, then try something different, never give up! Enjoy life, get out and travel, even if it’s just driving for a couple of hours!

So, to recap my advice:

Value your coaches, faculty, and staff and treat them with respect, REGARDLESS.

2. Seek wisdom and write it down!
3. It is ok to be uncomfortable in regards to tasks, jobs, or goals.
4. Lose your fear of failure, it will happen.
5. Never give up!
6. Get out and travel!

Name: Sheena Quizon Gregg
Year Graduated from FPHS: 2003  
Colleges (s) attended: The University of Alabama
A graduate of the University of Alabama in 2007 and again in 2008
Degree:  Bachelors of Science in Human Nutrition and Hospitality Management (2007), Masters of Science in Human Nutrition (2008)

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Interview Responses

What is your current occupation?

I am a registered dietitian nutritionist and Assistant Director of the Dept. of Health Promotion and Wellness at The University of Alabama. In my job I do a variety of things including providing one-on-one medical nutrition therapy counseling for students regarding sports nutrition, eating disorders, weight management, and chronic diseases at our on-campus health clinic. I also do many outreach events on campus including doing cooking demos, group nutrition presentations, and working as the team dietitian for groups such as our wheelchair tennis and basketball teams, UA Dance Team, and our Crimsonettes and Color Guard that perform during UA football games (ROLL TIDE!). I co-host a weekly health-related radio show called Fit2BeTide with one of our exercise physiologists on campus, and it has become one of my favorite activities!
I love my job because it has provided me with leadership opportunities across Alabama such as serving as a spokesperson for the state’s Scale Back Alabama weight loss program, chair of the state’s obesity task force, and now more recently serving as President-Elect of the Alabama Dietetic Association that represents dietitians across the state of Alabama. I have been quoted in publications such as USA Today College, Shape Magazine, and Women’s Health Magazine on the topics of fad diets, weight management, and eating disorders – I would have never imagined in high school that I would have these opportunities in my career.
How has something you learned at FPHS helped you in your career or life journey? Being involved in Student Council as both a class president for several years and then transitioning to Student Council President was extremely helpful for me. These leadership opportunities in high school prepared me for being involved in organizations at the college level. Student Council also created opportunities for learning the art of planning and executing large scale events and coordinating with different organizations/businesses for a common goal – all of these are things that I have to do daily in my job. Being involved in various student organizations also allowed me to get to know all of my classmates in some capacity. My life goal has been to be a friend to as many as I can meet. I do get shy at times but I found joy in getting to know my classmates that I would not have normally gotten to interact with if I hadn’t been involved in such a diverse set of student organizations at FPHS.

What was your favorite high school class at FPHS?

Though I loved most all of my classes, I really found value in my French classes with Christy Brandon. I think this was due to the challenge involved in learning a foreign language and working towards something that did not come natural to me.
Who was your favorite teacher at FPHS and why? I truly loved my time with both Sharon Totten and Rodney Land. As an advisor for Student Council, Dr. Totten was instrumental in helping build my confidence as a leader and in many ways I considered her to be a second mom to me. Mr. Land was a wonderful science teacher, and I valued him as my coach while playing as captain of the women’s tennis team during my years at FPHS… he was especially graceful to me when I would do things like forgetting to bring my tennis racquet to an away match!
Other teachers that I adored at FPHS include Christy Brandon, Paul Crawford, and Katherine Ables due to their unique abilities at bringing out the best in me. To be honest, I would not trade any class experience during my time at FPHS because each teacher has shaped my character in some form or another.

What is your favorite memory from high school? Or a special story you would like to share?

One of my favorite memories at FPHS involves being in our senior play, Aladdin. There was just something about working hard on a project with my fellow classmates outside of the classroom that brought us closer together. We also got to have the cast party at my parents’ house to watch our performance, and it was so much fun getting to watch our hard work come together.

What advice would you give to current high school students about education and pursuing their future careers?

It can be easy to get pressured into immediately picking the “perfect major” once you reach college; however, I think that it is of value to take your time your freshman year to evaluate what you’re passionate about the most. When you find a major that you truly love, it won’t feel like work. I also strongly recommend taking advantage of high school opportunities that expose you to different work environments or hobbies you might be interested in as a career. Though high school will definitely not define your entire life, having an attitude of understanding how it can shape your immediate next steps with your education and career is extremely helpful and can motivate you to work hard. No matter where you end up, if you try your best, you will be satisfied at the end of the day.


Sheena Q. Gregg, MS,RDN,LD | Assistant Director / Registered Dietitian Nutritionist

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Dept of Health Promotion and Wellness 
The University of Alabama
Phone 205-348-0205 | Fax 205-348-8611
sqgregg@ua.edu